Meet Owner
Leshaundria Smith
Credentials
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Been in the Fitness Industry Since 1995
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National Academy of Sports Medicine (NASM) Certified Personal Trainer
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Road Runners Club of America (RRCA) Certified Adult Distance Running Coach
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American Council on Exercise Group Fitness Certification
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Speciality Group Fitness Certifications in Pound, Silver Sneakers, and Metafit
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American Red Cross CPR/AED Certification
My Purpose and Philosophy
My virtual health and fitness coach company is located in Montgomery, Alabama, but I can support clients anywhere they reside through the beauty of technology. I am really fond of goal setting, health and fitness journaling, and seeing my clients transform and share the result of their hard work through transformation photos. I care about helping clients achieve their success to see measured results, learn healthy habits, plan healthy meals, and change their mindset, but my clients' overall health and wellness matter to me.